.jpg)
The Coach's Corner
Hosted by Denley McIntosh, The Coach's Corner explores life, both personally and professionally, with the goal of coaching and empowering others to listen with compassion, act with courage and live with purpose and joy in the community of others. Learn more at: https://missionmatters.com/author/denley-mcintosh/
The Coach's Corner
Rekindle the Flame – 9 Ways to Stop Burnout
•
Denley McIntosh
•
Episode 71
An occasional rough morning is understandable, but when it becomes a pattern, it can drain your passion, weaken your resilience, and strain your relationships.
If you find yourself asking, “Why can't I get going?” or “Why do I just not care?”—it might not be simple exhaustion. You may be experiencing burnout.
In this episode of The Coach's Corner, we dive into the roots of burnout, its consequences, and, most importantly, nine actionable ways to prevent it. If you want to maintain your energy throughout the day—and throughout life—this episode is for you.
To learn more, visit:
https://www.linkedin.com/in/denleymcintosh/
Listen to more episodes on Mission Matters:
